Breakfast and Brunch

This Healthy Breakfast has 45g of Protein (Potato hash)

This Egg breakfast has 45g of protein and will get you ready for the day. Enjoy πŸ™‚

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Everything I cook with – GERMANY:
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Macros entire recipe: 615 calories, 58C, 24F, 45P
Potatoes 250g
Eggs 3
Onion 70g
Ham chicken 100g
Salt, pepper, chili powder
Soy sauce 25g
Oil 7g

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel πŸ™‚

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