HOW TO MAKE CALABACITAS: Easy & Delicious Recipe for Mexican Style Squash With Corn and Cheese

If you’re trying to get your kids to eat more vegetables, this easy recipe for Calabacitas may be just what you need. Calabacitas are a staple in many hispanic homes because they’re delicious, they’re nutritious, and they’re easy to make. Plus, it’s a great use of zucchini and other squash that’s so plentiful in the summer and early Fall. If you’ve never had them before, you’re in for a treat. Read on for the recipe…and soon you’ll be enjoying Mexican style squash made creamy with corn and melted cheese!

Calabacitas Recipe

3 zucchinis
3 yellow squash
1 cup whole kernel corn (approx. 2 ears if fresh or 1 can, liquid drained)
half a small onion, finely chopped
1 cup grated cheddar cheese
1/2 cup of milk or heavy cream
hot water,
salt & pepper to taste

Slice or cube zucchini and squash into equally-sized pieces. Heat large frying pan on stove set to medium high heat, coat bottom with oil. Once hot, fry zucchini and squash for a few minutes. Add chopped onion and continue to fry a few minutes longer. Mix in corn kernels, and add enough hot water to cover squash about halfway. Cover and let cook on low heat for 10-15 minutes, until squash is tender. Add milk, salt and pepper to taste, and cheese. Cover and let simmer a few more minutes until cheese is melted. Serve hot.

Calabacitas can be eaten as a side dish or on their own. They make a wonderful vegetarian meal.

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