BIG INSTANT POT I USE: https://amzn.to/2NJkZKb
SMALLER INSTANT POT (5.7LITRE): https://amzn.to/3bu3DJ8
MEALS & INGREDIENTS:
Chicken Burrito Bowl:
1 onion, 3 garlic cloves, 1 pepper, 1 tin black beans, 1 tin sweetcorn, 250g salsa,1 sachet fajita mix, 400g chicken, 1 chicken stock, 1 cup rice, 2 cups water, paprika, salt & pepper.
Lamb Curry:
1 red onion, 1 clove garlic, nub ginger, 600g diced lamb, 1 tin plum tomatoes, 1tspn coriander, 1tspn fennel seeds, 1/2tspn turmeric, 2tbsp curry powder, 1 lamb stock cube, 250ml water, salt & pepper.
Chicken noodle Soup:
400g chicken, 1 onion, nub ginger, 3 garlic cloves, 4 celery sticks, 3 large carrots, 1tspn thyme, 1/2tspn parsley, 1tspn oregano, 400g rice noodles, 2litres chicken stock (2 stock cubes), salt & pepper.
Gammon Joint:
1 onion, 1 large carrot, 3kg gammon joint.
Porridge:
1 cup porridge (150g), 1 cup water (250ml), 1 cup milk, 1tspn cinnamon, 1tspn nutmeg, honey,
CLICK TO SUBSCRIBE: http://bit.ly/2Q4Oj9A
Contact me on:
WHELPDALEK@GMAIL.COM
KERRYWHELPDALE@CHANNELMUM.COM
S O C I A L M E D I A
❤ Instagram: https://www.instagram.com/kerrywhelpdale/
❤ Twitter: https://twitter.com/KerryWhelpdale
❤ Facebook: https://www.facebook.com/kerrywhelpdale/
❤ Pinterest: https://uk.pinterest.com/kerrywhelpdale/