Welcome to my first Meal prep video. One of my fav foods in the word is Hainanese chicken rice and I first ate it and fell in love with the dish in Bangkok at a food court. Since then I’ve eaten chicken rice countless number of times and made my own as well. I used that as my inspiration for this meal prep and recipes. Chicken Broccoli Rice is the food of bodybuilders who eat for function more than flavour and when I started my new eating plan to lose fat and build more muscle I looked at this simple meal for my meal prep. I figured it was time to take regular chicken broccoli rice and make it a way that I would want to eat it and be able to sustain in the long run. And truth be told, I could eat this every single day.
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