Appetizers and Snacks


Meal prep friendly vegan snacks for school or work! Packable, easy to make, and gluten-free! FULL RECIPES BELOW
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Raw Organic Cashews
White Sesame Seeds (not toasted)
Golden Garlic Nuggets (linked in the recipe above)
Garlic Powder
Onion Powder or Granules
Poppy Seeds
Thrive Market Avocado Oil Spray (I’m OBSESSED with this! The spray nozzle is so much better than other spray bottles I’ve tried. So smooth. So even. lol I know, I’m a nerd!)

Thrive Market Organic Coco Rice Puffs (linked in the recipe above and a few alternatives to try too)
Dandies Mini Marshmallows
Roasted + Salted Peanuts
Enjoy Life Semi-Sweet Mini Chocolate Chips (I prefer the semi-sweet to the dark)
Refined Coconut Oil (the refined kind doesn’t taste like coconut in baked goods)
Natural Peanut Butter (the only ingredients should be peanuts and salt. Room temp works best for drizzling too! Pro tip πŸ™‚

Other favorites I like to pick up at Thrive:
– Enjoy Life Crispy Peanut Butter Cups
– Yogi Soothing Caramel Bedtime Tea
– Nutiva Organic Hazelnut Spread (basically vegan Nutella!)

I hope you guys love these vegan snack ideas! They happen to be gluten-free and super meal prep friendly too. I think they’re the perfect, easy to transport snack to bring to school or work, and they’re a nice treat to prep on the weekends to have for an after dinner treat as well.

I can’t wait to hear what you think if you make these! I have a feeling you’re going to love them πŸ™‚

Lots of love,

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