My Contact:
My Email:
ronketocafe@gmail.com
Ron’s Keto Café Facebook Support Group
https://www.facebook.com/groups/208113098018900
Keto Cooking with Ron
https://www.youtube.com/channel/UCBTKyVDpyjIjq2A7W1YbV0g
Low Carb Keto Chili Recipe No Bean Low Carb Recipes with Ron
Ingredients:
1 Pound of 20% Ground Beef.
4 Slices Thick Bacon Cubed.
1 Cup Beef Broth.
1 Medium Green Bell Pepper.
2 Cloves of Garlic Minced.
1 Medium Yellow Bell Pepper.
½ Yellow Onion.
1 Jalapeno pepper. (Optional)
1 can of Tomato Sauce.
1 can of Dice Tomatoes.
1 can of Tomato Paste.
1 package of low carb Chili Powder.
Salt & Pepper to taste.
½ tbsp. Dried oregano.
½ tbsp. Dried Italian Season.
Directions:
Cook on medium high heat.
Cube 4 Slices of thick bacon.
Start by chopping your onion and peppers and prepare your garlic.
In a large pot cook the bacon till it’s crisp.
Add the garlic onion and peppers right in the pot cook until soft.
Add the 1-pound ground beef break it up cook the beef to its cook.
Add 1 cup of beef broth.
Add your two cans of tomatoes and paste.
Add your chili powder or package mix.
Salt and pepper to taste along with the remaining ingredients.
Reduce heat and simmer to sauce thickens.
Cooking time is about 30 minutes.
Taste great with sour cream and your favorite cheese.
Note you can add different peppers for the taste.
I topped mine off with a scoop of sour cream and cheese.
Enjoy.
Medical Disclaimer:
Please note I am not a doctor, nor do I make any medical claims. Please do your homework and consult your doctor regarding your health!
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Inspirational Youtube Channels I Follow:
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https://www.facebook.com/groups/227256645128762
Incredible Shrinking Stephy:
The Shrinkables:
https://www.facebook.com/groups/331028657941327
Daniella Joy:
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Derek’s Journey:
Kim’s Weight Loss Commitment:
Dr. Eric Berg DC: The Ketogenic Diet Plan for Beginners
Thomas DeLauer:
Dr. Boz [Annette Bosworth, MD]:
Intermitting Fasting for Beginners: Dr. Eric Berg DC:
https://youtu.be/3dHcT1-K-tw