This is one of the easiest and tastiest recipes, packed with so much flavour for how quick and easy it is to make!
Macros per serving (4 Total)
440 Calories | 40g Protein | 44g Carbs | 10g Fat
Ingredients (4 servings)
– 700-800g Chicken Breast (each chicken breast cut into halves)
– 2 tsp Garlic Powder
– 2 tsp Parsley
– 2 tsp Paprika
– 2 tsp Dried Basil
– 2 tsp Salt & Pepper
– 2 tsp Olive Oil
– 2x 400g Canned Tomatoes
– 1 Medium Red Onion sliced
– Extra seasoning same as above
– Garnish Fresh Parsley
– Serve with 540g Cooked Rice (140g per serving)
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Important Vooking Notes
– When cooking the chicken make sure it’s on medium heat, then flip the chicken before adding the canned tomatoes
– You can add the other pieces of chicken on top before covering to simmer
– Simmer for 10 mins to enhance the flavours, keep mixing occasionally
– Serve with hot rice and Enjoy!
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