Stews and Chili Recipes

Keto Chili Recipe | Emiley’s Favorite Chili

Keto Chili Recipe Emiley’s Favorite Chili
While I know everyone makes their chili different and uses different spices and ingredients this is just one of my favorite ways to make it which keeps it both simple and delicious! You can always cut ingredients you may not be a fan of or add some of your favorites…I know sometimes I change it up too.

ingredients I used for this recipe… be mindful this is a huge pot of chili and you can always cut this in half or quarter it.

6 lbs 80/20 ground beef
2 lbs beer bratwurst (cut from the casings)
1 lb chopped bacon
1 can organic crushed tomatoes or (1 1/4 cup)-I use Cento brand or Aldi’s organic
2 small jalapenos
1 habanero pepper

Now on to the spices…
2 tsp chopped/minced onion
4 tsp chili powder
1 tsp basil
1 tsp crushed red pepper flakes
1 tsp hatch red and green chili flakes
1 tsp ground cumin
1 tsp ground cayenne pepper
2 tsp Redmond’s garlic pepper (this does have salt in it)
1 cup beef bone broth

Once I have all of the meats browned then I add all of the other ingredients and let simmer for about an hour. Either enjoy now or later….because we all know chili is always better the next day! 😊

22 total servings in this recipe / 1 cup per serving

Macros for this recipe per serving (using cronometer) also-changes were made below to add the bacon as I did not have this added when filming this video…I’m sorry!
46.8g protein
6.1g total carbs
38.1g fat

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