Below are the links to watch the full-length videos of each recipe. Don’t forget to check each description box to get the recipe ๐
๐ Sun Dried Tomato Dip: https://youtu.be/_vUbky_W_uc
๐ Vegan Artichoke Dip: https://youtu.be/-yNYn0HfqYM
๐ Fermented Cashew Dip: https://youtu.be/0x33uQt4HJk
I have this theory on dips.
Dips are a hell of a lot easier to buy. Convenient, quick, and can be stored longer. Why? Well, hereโs what I know – food production companies use certain gases to hold a product that can last in the fridge open for weeks.
They also use unhealthy oils in their dips to cut costs, as these oils are cheaper and more readily available than healthier alternatives. These “bad” oils are typically highly processed vegetable oils like soybean oil, which are high in trans fats and other unhealthy components.
And the list goes on.
Iโll give you a good example of a label (in Australia) – my favourite dip has always, as far as I can remember, had extra virgin olive oil. The other day I brought some as I just love it. I looked at the label not looking to find anything bad just looking to see how amazing they are and how much I love their products. I was taken aback by the words in the ingredient list. I stopped and looked at the list and smiled that’s clever. WOW.
Before it had extra virgin olive oil. Now it has extra virgin oil.
I called the company up and I was told they use a mix of veggie oils. I said โwhy do you write extra virgin?โ, they said because it isโฆ I was like, WOW that’s just clever!
The moral of this story is, to read what you pay for and read what you decide to go into your body. Just like you would be filling up your car.
A petrol car is a petrol. A diesel car is a diesel โฆ If you don’t read and pick up the wrong pump then what happens to your car? The same value or if not more needs to go into what goes into your body.
These three dips will go off. They don’t last as long as the brought ones as I am not filling them up with fat and gases. Just a thought as you make them. I am going to make the tomato one this weekend.
Ok, thatโs my rant!
Watch more of my video and don’t forget to subscribe and don’t forget to grab a FREE copy of my eBook:
๐ ๐๐ฅ๐๐ ๐๐ฒ๐๐๐ฒ๐ฟ๐๐ ๐๐๐ผ๐ผ๐ธ: https://chefcynthialouise.com/celebrate-your-sweet-tooth/step/usd-optin/?utm_source=yt&utm_medium=desc&utm_campaign=cyst
๐ ๐ฃ๐น๐ฎ๐ป๐-๐๐ฎ๐๐ฒ๐ฑ ๐๐๐ผ๐ผ๐ธ: https://chefcynthialouise.com/lepb2/step/lets-eat-plant-based-usd/?utm_source=youtube&utm_medium=post&utm_campaign=lepb&utm_term=optin
Follow me on my Social handles:
๐ ๐ช๐ฒ๐ฏ๐๐ถ๐๐ฒ ๐ฆ๐ต๐ผ๐ฝ: https://chefcynthialouise.com/shop/
๐ ๐๐ฎ๐ฐ๐ฒ๐ฏ๐ผ๐ผ๐ธ ๐ฃ๐ฎ๐ด๐ฒ: https://www.facebook.com/ChefCynthiaLouise
๐ ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ: https://www.instagram.com/chefcynthialouise1/
๐ ๐ฃ๐ถ๐ป๐๐ฒ๐ฟ๐ฒ๐๐: https://www.pinterest.ph/ChefCynthiaLouise/
You can also visit my website at https://chefcynthialouise.com/ and check my gut-healing products https://chefcynthialouise.com/shop/
Thanks for watching my video on Vegan Dips To Make For A Nourishing Snack Recipes Your Whole Family Will Love | Chef Cynthia Louise
#veganrecipes #dippingsauce #snackrecipes