Appetizers and Snacks

Easy Peezy Cheezy Snacks and Appetizers

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Recipes shared in this video:

Cheese Spread

Broccoli Sprouts

Mom’s Black Bean Burgers

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Note from Mom:

Hi Angel & Terry’s beautiful YouTube Family! Thanks so much for your feedback! After adding all info below I was unable to send, I guess it is TMI! Angel is posting it for you in the description box.

Love you all for your kind words and feedback and also the Birthday wishes a few weeks ago. Being Italian you all know very well how we show our love by showering you with amazing creations from our kitchen. Unfortunately not be able to invite you all over to share a meal with us is not practical. With that being said through the amazing innovation of Zoom our new cooking show actually gives us the opportunity to do the next best thing! This past Wednesday was so much fun being able to actually talk with some of you like Pamela, Lisa, Anthony and Angelo and be in your kitchens with you real time cooking was so unbelievable! All this technology is simply mind boggling! To be able to real time share a meal with folks around the world is just outstanding! Hope to meet many of you in the near future! Even in Texas I plan on being at most if not all of the cooking shows. We Love you all and appreciate so much your support! One day down the road hope to say ‘Hi’ and hear your voices in real time.

While looking back for the links from my original sprouting kit I bought on Amazon, I was rather pleasantly surprised. Must tell you while I like the seeds and the stands are great for holding the mason jars buying the kit might not be the best value. Main reason was I did not like how the metal lids began to turn colors after the first sprouting use. Water and stainless are not so good together. As I mentioned on the show what I now use at home is a fine piece of mesh and nice secure rubber bands. It is still really easy to rinse the sprouts and the stands, which I really like work great all day while the sprouts drain.

As far as the book I did not use that so much either. Basically the stands and the seeds were all I really use. The book was $14.99 apron $47 for everything. After sprouting for several months my latest better options and budget friendly choices are listed below. All in budget including seeds which will last a really long time. Providing your body with enormous healthy nutrients and a true value $25, priceless❣️😘

After researching for you the links on Amazon I found two perfect finds for getting started and both are currently on sale! I ordered both for myself as well! Lids and stands both are 1/2 price!! Please see my recommendations below. Happy & Healthy Sprouting Danielle!

You will be so excited when you start to watch your little seeds sprouting into beautiful healthy Broccoli Spouts, its Amazing! Please let us know how your sprouting goes…

Warmest regards, Frani – AKA Mom

BTW – 1 oz of the Broccoli Sprouts is equivalent to1 1/2 pounds of Broccoli!

Seeds
Broccoli Sprouting Seeds – 10 Ounce – Perfect for Sprouting & Microgreens, Rich in Sulforaphane, USA Grown (Resealable Bag) $12.95

Great Finds – **Note seems the screens on lids are stainless steel but I am trying them anyway.
***Remember the fine mesh screen with the rubber bands are always an option. 😉

Sprouting lids, Plastic Sprout Lid with Stainless Steel Screen for Wide Mouth Mason Jars, Germination Kit Sprouter Sprout Maker with Stand Water Tray Grow Bean Sprouts, Broccoli Seeds, Alfalfa, Salad $5.99

OYOY Stainless Steel Sprouting Stands – Sprouting Holder for 32OZ/16OZ Mason Jar Lid Holder. Used to Make Sprouts, Broccoli, Lentil Seeds. Not Include Jar. 2 Pack $6.99

BTW – Link to

Wilton Angled Spatula, 9″, 9 inch, Black

Sorry I thought it was $2 – $3 it is actually $4.99 but you’ll love it & find so many uses!

https://www.amazon.com/gp/product/B00F0A6GDU/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

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