Stews and Chili Recipes

Stewed Pigeon Peas #TastyTuesdays | CaribbeanPot.com

Get my cookbook @ http://www.westIndianFoodCompany.com Learn how to make Delicious Stewed Pigeon Peas (from a can) in this episode of #MeatFreeMonday with Chris De La Rosa of CaribbeanPot.com As we continue with this vegetarian/ Vegan series, we’ll look at a quick take on making classic Caribbean stewed peas.

For this vegan dish you’ll need…

1 can pigeon peas
1 can tomato accents (stewed tomatoes)
1 medium onion
2 cloves garlic
2 sprigs thyme
1 tablespoon olive oil
1/4 teaspoon black pepper
1 teaspoon Caribbean Green Seasoning
1/4 cup water
1 heaping tablespoon brown sugar
1/2 teaspoon Caribbean browning
1 veg cube
1 tablespoon parsley

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