#twincoasttuesday
INSTAGRAM:
TWIN COAST INSTAGRAM: https://www.instagram.com/twin_coast/?hl=en
ASHLEY: https://www.instagram.com/ash_johnston/
TAYLOR: https://www.instagram.com/taylorlaurenjohnston
SHOP OUR SMOOTHIE STUFF:
twincoast.shop
TIKTOK: @twincoast
BLOG: www.twincoast.blog
SNAPCHAT: twincoastsc
TWITTER: @twin_coast
Tropeaka Vanilla Lean Protein
LEAN PROTEIN
Tropeaka Discount Code:
TWINCOAST15
Recipes in this video!
Cookie Dough Protein Bars
– 6 tbsp flour
– 1/3 cup protein powder
– 1/3 cup almond milk (might need to add more)
– 1/2 tsp vanilla extract -1/2 cup peanut butter (option)
– a bunch of chocolate chips
– pinch of salt
Fridge for 1 hour
Chocolate Mousse
– 2 avocados (frozen or fresh)
– 1 can coconut milk
– 1/2 cup peanut butter
– 1/3 cup cocoa powder
– 1 tsp vanilla extract
– pinch of salt
Fridge for 1 hour
Fudgicles:
– 2 avocados (frozen or fresh)
– 1 can coconut milk
– 1/2 cup peanut butter
– 1/3 cup cocoa powder
– 1 tsp vanilla extract
– pinch of salt
Freeze for 2 hours!
CONTACT US:
if you are a company interested in working with us, or want us to review your product, contact twincoastsisters@outlook.com
if you would like to collaborate with us on a video, feel free to send us an email or direct message through instagram.
LOTS OF LOVE,
ASH & TAY