see written recipe here https://www.nigerianfoodtv.com/
The classic Nigerian stew used to be prepared with a lot of oil, but in this chicken stew recipe , I made use of adequate amount of oil, but if you want an oil-less Nigerian stew, feel free to scoop out as much oil as you feel okay with.
Below is A DETAILED LIST OF INGREDIENTS AS USED IN THE RECIPE
For boiling the chicken
– 1kg chicken(whole or chicken drumsticks)
– 1 medium sized onions(sliced)
– 2 tablespoon garlic powder
– 1 tablespoon ginger powder
– 1 tablespoonful oregano/thyme
– 1 teaspoon rosemary(optional)
– 1 tablespoon curry
– 3 tablespoon seasoning powder(to taste)
– 2 to 3 cups water
FOR the nigerian chicken stew
– 2kg Fresh Tomatoes or tinned tomato puree(the watery type)
– 5 large bell peppers(tatashe)
– 5 Habanero Pepper (atarodo)
– 1 medium bulbs Onion
– 4 garlic cloves
– 1 thumb ginger
(blend the 5 ingredients as seen in the recipe)
– 500ml Vegetable Oil
– 1 medium bulbs Onions(chopped)
– 1 bay leaf
– 100g Canned tomato paste(the smallest De Rica brand thick tomato paste(optional)
– chicken stock from the boiled chicken in recipe
– 1 1/2 tablespoon Thyme/oregano
– 1 1/2 tablespoon curry
– 1 tablespoon seasoning powder(to taste)
– 1 tablespoon seasoning powder
– Salt to taste
– the boiled chicken as seen in the recipe
#nigerianchickenstew #nigeriantomatostew #nigerianredstew #nigerianpartystew #nigerianfriedstew
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