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⭐️ CROCKPOT CREAMY TOMATO SOUP ⭐️
¼-½ cup heavy cream
1 medium yellow onion, diced
4 large garlic cloves, minced or grated
2 cups cauliflower
6 cups chicken stock
1 28-oz can crushed or diced tomatoes (fired roasted is best)
⅓ cup sun-dried tomatoes
1 6-oz can tomato paste
3 tsp Italian seasoning
2 tsp onion powder
1½ teaspoons salt
1 tsp pepper
⭐️ SLOW COOKER CHICKEN, KALE, AND SWEET POTATO SOUP ⭐️
2 large or 4 small sweet potatoes, peeled and chopped into 1-inch pieces
1 bunch dino kale, stems removed and thinly sliced (2 packed cups)
1.5 cups zucchini
8 spicy chicken sausages
2 32-oz boxes low-sodium chicken stock
2–3 tsp kosher salt
3 tsp Italian seasoning
2 tsp garlic powder
2 tsp onion powder
1 tsp paprika
1 tsp black pepper
⭐️ ONE-BOWL SWEET POTATO PIE MUFFINS ⭐️
⅓ cup melted coconut oil
2 large eggs
1 cup sweet potato puree
⅓ cup pure maple syrup
1 teaspoon vanilla extract
1 cups oat flour
1 cup garbanzo flour
½ tsp baking soda
1 tsp baking powder
¼ tsp pink salt
2 tsp pumpkin pie spice
** bake @ 350 for 22-25 minutes **
⭐️ MONSTER MUFFINS ⭐️
1 cup oat flour
1 cup cassava flour
1 tsp baking soda
2 eggs
¼ cup coconut oil, melted
2 bananas, very ripe
⅓ cup honey or maple syrup
½ tbsp pure vanilla extract
1 ½ tsp apple cider vinegar
¼ tsp sea salt
1 tsp cinnamon
2-3 handfuls of greens
¼ cup coconut milk
** bake @ 350 for 20 minutes **
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– HOW TO GET PREGNANT FAST | 8 NATURAL WAYS: https://youtu.be/F9pIsLHgt4Y
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For collaborations or business inquiries email us at, jessica@jessicaspiers.com
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Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.
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