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This soup is safe for all including PCOS, PCOD, thyroid, diabetics, pregnant & nursing mothers, etc. PCOS, Pcod & Diabetics should avoid corn and opt for rolled or steel-cut oats instead of quick oats. And thyroid patients may use gluten-free oats.
The soup is rich in soluble fibers which help lower cholesterol and glucose absorption. It will also keep you full for a long time and reduce food cravings. Oats have beta-glucan which raises the level of a hunger-fighting hormone in our body, thus helping us shed a few extra kilos.
PS: Not sure why I gave an option for green beans for Thyroid patients. You all can very well add and enjoy green beans in your diet. Sorry about the confusion!
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Weight Loss Soup Recipes
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Oats Soup Recipe https://youtu.be/RuXcYSkl248
Weight Loss Tomato Soup Recipe : https://youtu.be/zmI-_vHByi8
Fat Burning Soup Recipe https://youtu.be/8kQFZ8mLVuc
Weight Loss Chicken Soup https://youtu.be/c1tPTDkgeu8
Green Lentil Soup Recipe https://youtu.be/qWlVg1L7oh8
Sweet Potato Soup Recipe https://youtu.be/6BWb34PMpH4
Weight Loss Chicken Soup https://youtu.be/CuO8QHsT8e4
Tomato Pumpkin Soup Recipe https://youtu.be/loNN7USKlH4
Cabbage Soup Recipe https://youtu.be/0BXHAzKrhr8
Chicken Soup For Weight Loss https://youtu.be/PD1r-hHPgD4
Spinach Soup Recipe https://youtu.be/6Xi_4PXeci4
Lentil Soup Recipe https://youtu.be/quB7S6xILp8
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Diet Plans For Weight Loss –
——————–
900 Calorie Egg Diet – https://youtu.be/aGtwMA5_mUo
Boiled Egg Diet : https://youtu.be/lRVieIqUQh0
Fat Free Body Meal Plan – https://youtu.be/MQDn4VmLuk8
Indian Meal Plan – https://youtu.be/CgjfzLMmGV0
Oats Meal Plan – https://youtu.be/tur7rJqDDG8
Summer Meal Plan – https://youtu.be/dalEGUdnlU0
Winter Meal Plan – https://youtu.be/G1o53cztHi8
Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4
Military Diet Plan : https://youtu.be/lnu0hMfwgE4
INTERMITTENT FASTING DIET: https://youtu.be/1QDgSrnF388
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