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RECIPES & TIPS: https://www.flavcity.com/how-to-cook-chicken-breast/
All My Meal Prep Recipes: https://www.flavcity.com/meal-prep-recipes
All My Keto Meal Prep Recipes: https://www.flavcity.com/specialty/keto-low-carb/
One 8 ounce chicken breast macros:
236 calories
5.1 grams of fat
44 grams of protein
0 carbs
0 fiber
GET THE KITCHEN GEAR I USE: https://www.flavcity.com/shop/
french cast iron pan: http://amzn.to/2qcKIcq
inexpensive cast iron pan: http://amzn.to/2h3bQu7
pan for poaching: https://amzn.to/2JibZ84
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I’m out to prove that home cooks can be rock stars in the kitchen. I’m rocking the best healthy meal prep recipes on YouTube every Friday morning!
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