Malabar Vegetable Curry is a creamy, coconut-based South Indian dish that celebrates the rich, aromatic spices of the Malabar coast. This curry combines a variety of fresh vegetables simmered in a flavorful coconut gravy, seasoned with spices like turmeric, coriander, creating a comforting and fragrant meal. Loaded with fiber, vitamins, and antioxidants from the vegetables, Malabar Vegetable Curry is both nourishing and delicious, making it perfect to enjoy with rice or appam for a satisfying, wholesome meal. You can use Use cashew cream or almond milk for a dairy-free alternative.
Ingredients –
2 tsp – Coconut Oil
8 – 10 – Cloves
1 inch – Cinnamon stick
1 onion (Sliced)
Sauté till the Onions get translucent
1 inch Ginger (julienned)
2 green chillies (slit)
a sprig of curry leaves
½ cup French Beans (Chopped)
½ cup Cauliflower florets
½ cup Fresh Green Peas
1 Carrot (diced)
Water (as required)
Salt (as per taste)
1/4 Turmeric Powder
Let it boil for 7 – 8 mins
1 Tomato (sliced)
1 cup Coconut Cream
Coriander Leaves (chopped)
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Also Try Out –
Tender Coconut Curry – https://youtu.be/RTmryAykSio
Spiced Beans and Vegetable Rice Stew – https://youtu.be/hPfDU7zIv20
Coconut Chickpea Curry – https://youtu.be/4VvssCM09QA
Pair this dish with –
Roti – https://youtu.be/LDt9yyOoSNY
Rice – https://youtu.be/ZO3rgPHoDt0
Host: Varun Inamdar
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