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Chapters!
0:00 Intro – 18 meals in 20 minutes
0:44 No-chop meal prep challenge
1:51 Recipe 1 – Enchilada Turkey Chili
5:02 Recipe 2 – Sweet & Spicy Teriyaki Chicken
9:35 Recipe 3 – Creamy Garlic Tuscan Chicken
11:28 Portioning, hacks & protein add-ons
14:38 Taste test & serving ideas
17:34 Cost breakdown & storage tips
18:56 Wrap up & giveaway