I don’t know if anything makes me feel more warm and fuzzy than a good bowl of soup or chowder!! This recipe is super easy to make and incredibly nutritious. It’s such a great way to add more veggies into your diet. If you like this recipe or plan on making it, let me know!
The other thing I love about soup is it’s almost impossible to mess up basically just throw everything together in a pot and it’ll probably turn out great haha
Ingredients:
1 medium onion, diced
2 carrots, peeled and diced
2-3 heads of broccoli, finely diced
1/4 ghee (or butter)
1/4 flour of your choice (I use an ancient grain called spelt!)
2 cups Chicken or Turkey bone broth (important for extra collagen / protein 💪🏻)
1 cup milk
1 cup cream
1 block or 2 cups of cheddar cheese
Salt, pepper, ground mustard, paprika (all to your liking but I probably used about 1/2 tsp for each)
Also as a general note, I recommend buying organic, non-GMO produce and grass-fed, organic dairy products whenever possible!
Enjoy 🙂
#wellness #wellnessjourney #intuitiveeating #healing #healingwithfood #guthealth #recipes #healthyrecipes #healthrecipeideas #healthandwellness #nutrientdense #nutrientdensity #nutrientdensefood #souprecipe #soup