⠀
Enjoy these during snack time, or at any part of the day. It’s so good you would want to have these always at hand!
⠀
—————————-‐——————
⠀
🍽 Servings: 1
⠀ ⠀
Ingredients:
⠀
1/4 cup shredded Cheddar Cheese
⠀
3 Tbsp Almond Flour
⠀
1 Egg Yolk
⠀
pinch of Black Pepper
⠀ ⠀
Procedure:
⠀
1) Combine all ingredients in a bowl and knead into a smooth dough.
⠀
2) Line a baking sheet with parchment and preheat the oven to 220C.
⠀
3) Place dough in between sheets of parchment and flatten with a rolling pin.
⠀
4) Cut into serving-sized pieces and prick holes on the surface with a fork.
⠀
5) Transfer onto the prepared baking sheet and bake for 6-8 minutes.
⠀ ⠀
➡️ Nutritional Information:
⠀
Energy – 273 kcal
⠀
Protein – 13g (19%)
⠀
Fat – 23g (74%)
⠀
Carbohydrates – 4.8g (7%)
⠀
Fiber – 2g
Enjoy these during snack time, or at any part of the day. It’s so good you would want to have these always at hand!
⠀
—————————-‐——————
⠀
🍽 Servings: 1
⠀ ⠀
Ingredients:
⠀
1/4 cup shredded Cheddar Cheese
⠀
3 Tbsp Almond Flour
⠀
1 Egg Yolk
⠀
pinch of Black Pepper
⠀ ⠀
Procedure:
⠀
1) Combine all ingredients in a bowl and knead into a smooth dough.
⠀
2) Line a baking sheet with parchment and preheat the oven to 220C.
⠀
3) Place dough in between sheets of parchment and flatten with a rolling pin.
⠀
4) Cut into serving-sized pieces and prick holes on the surface with a fork.
⠀
5) Transfer onto the prepared baking sheet and bake for 6-8 minutes.
⠀ ⠀
➡️ Nutritional Information:
⠀
Energy – 273 kcal
⠀
Protein – 13g (19%)
⠀
Fat – 23g (74%)
⠀
Carbohydrates – 4.8g (7%)
⠀
Fiber – 2g
https://tinyurl.com/mvduh48t (Melt fast with keto Diet (get your custom keto plan)
https://persollo.com/a/HIx67ylZ9IIc
https://persollo.com/a/LwVS8DNWLRrV
https://persollo.com/a/fG9ed6K4MKzT
https://persollo.com/a/hB4orlgp2YVJ
https://amzn.to/3XXLjAh
https://heylink.me/glossary/
https://yo.fan/glossary
glossary_ketogenic weight loss@LIFEDOCTOR-zk8sb
#weightloss ,#keto
