Recipe : 1 Banana Cupcake
Ingredients
1-1/2 Banana, completely ripe
150 grams All Purpose Flour
1/2 teaspoon Baking Powder
1/4 teaspoon Baking Soda
3/4 teaspoon Cinnamon Powder
3 Eggs
150 grams Powdered Sugar
1/4 teaspoon Salt
100 grams Oil
Butter Frosting
Cinnamon
Recipe : 2 Banana Balls
Ingredients
1/2 cup Sugar
3 Bananas, ripe
1 cup Maida (All Purpose flour)
1 teaspoon Cardamom Powder
3 tablespoon Desiccated Coconut Powder
1/4 teaspoon Baking Soda
Oil
Recipe : 3 Banana Paniyaram
Ingredients:
1.5 Cups rice flour or 240 grams
½ cup chopped jaggery or 120 grams jaggery
1.5 cups water
3 medium bananas or 250 grams bananas
¼ cup chopped coconut – optional
2 teaspoons ghee for frying coconut
2 teaspoons white sesame seeds
½ teaspoon cardamom powder
½ teaspoon ginger powder
¼ teaspoon cumin powder
½ teaspoon baking soda
½ to 1 teaspoon ghee in each mould
Recipe : 4 Banana & Oats Smoothie
Ingredients
1 Banana, ripe
4 tablespoon Oats
2 tablespoon Protein Powder, homemade
1 tablespoon Peanut Butter
1 cup Milk
Dry Fruits
Recipe : 5 Chocolate Banana Bites
Ingredients
1 cup Pitted Dates
1 Banana
1 cup Walnut
2 tablespoon Cocoa Powder, unsweetened
1/2 teaspoon Cinnamon Powder
1 pinch Salt
1/2 teaspoon Vanilla Extract
1/2 cup Desiccated Coconut
Oil
1/3 cup Nuts, finely chopped
Recipe : 6 Banana Dosa
Ingredients
1/2 cup Thin Poha (Flattened Rice)
1-1/2 cup Raw Rice
3 tablespoon Jaggery
3 Bananas, ripe
Water, as required
Salt, to taste
Oil
Recipe : 7 Banana Sandwich
Ingredients
Whole Wheat Bread
1 tablespoon Peanut Butter
Banana
Recipe : 8 Banana Pancakes
Ingredients
2 Banana
125 grams Sugar
5 drops Vanilla Extract
125 ml Milk
2 Eggs
375 grams Maida
1 teaspoon Baking Powder
Recipe : 9 Basil Smoothie Bowl
Ingredients
1 Frozen Banana
Basil Leaves, handful
1 tablespoon Yogurt, homemade
1 teaspoon Flax Seed
1/4 teaspoon Cinnamon Powder
1/4 teaspoon Turmeric Powder
1/4 cup Water
Almonds, chopped
Cocoa Nibs
Chia Seeds
Recipe : 10 Banana Smoothie
Ingredients
1 Banana, ripe
1 Orange
1/2 Apple
1 tablespoon Lime Juice
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