VEGAN TACO SOUP
Ingredients:
Oil: 2 Tbs
Onion: ¼ cup
Garlic: 1 Tbs
Chickpeas (Drained and washed): 1 can (400g)
Red Beans (Drained and washed): 1 can (400g)
Sweetcorn Kernels (Drained and washed): 1 can
Tomato chopped: 1 can
Taco Seasoning: 3 Tbs
Vegetable Stock: 4 Cups
Cilantro: 2 Tbs
Garnish with Tortilla chips, Avocado, Cilantro, and lemon slices.
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CHICKPEA QUINOA SOUP
Ingredients:
Oil: 1 Tbs
Onion: ¼ cup
Garlic: 1 Tbs
Celery: ½ cup
Carrots: ½ cup
Tomatoes: 1 cup
Chickpeas: ½ cup
Quinoa: ½ cup (washed and Drained)
Salt: 1 Tsp
Chili Powder: ½ Tsp
Turmeric Powder: ¼ Tsp
Coriander Powder: ¼ Tsp
Curry Powder: ¼ Tsp
Vegetable Stock: 4 Cups
Lemon Juice: ½ lemon
Cilantro: 2 Tbs
Bring to boil and let it simmer for 25 to 30 min. Garnish with coconut cream and lemon wedges. Serve
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Ingredients
LENTIL AND SPINACH STEW
Ingredients:
Oil: 1 Tbs
Onion: ¼ cup
Garlic: 1 Tbs
Cooked Lentil: 1 can (400g)
Tomatoes: 1 cup
Salt: 1 Tbs
Chili flakes: ½ tsp
Dried Rosmery: ½ tsp
Oregano: ½ Tsp
Mixed Herbs: ½ Tsp
Green Chilies: 1
Lemon Juice: ½
Vegetable Stock: 3 Cups
Baby Spinach: 2 Cups
Bell peppers: ½ cup
Serve with nutritional yeast, avocado, cherry tomatoes, and bread.
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OTHER VEGAN RECIPES VIDEOS
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*WHAT WE USE AND RECOMMAND@ Get Set Vegan Kitchen
Instant Pot Duo Evo Plus: https://amzn.to/30qEOId
High-Speed Blender: https://amzn.to/2svhgp5
Small Handy Blender for quick uses: https://amzn.to/2sBKoLC
Saucepan with Glass Lid: https://amzn.to/2Tysft4
12-Inch Nonstick Frying Pan: https://amzn.to/2R0TWJm
Nonstick Frying Saute Pan: https://amzn.to/2uWCnBH
Large Colander for washing Lentils and Rice: https://amzn.to/371nI6n
Glass Mixing Bowls: https://amzn.to/2FTrrHj
Garlic Press: https://amzn.to/30tTNkX
Reusable Silicon storage bags: https://amzn.to/30u3Fen
Glass Food Storage Containers: https://amzn.to/2RnfJdf
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Get Set vegan mainly focus on creating delicious Vegan and cruelty-free recipes. Some of the recipes are gluten-free too. These Videos contain ASMR Cooking sounds. I hope this will be as pleasing for your auditory senses as much as your visual ones. 🙂
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