INGREDIENTS
2 bls beef cheek meat (stew meat or beef tongue work too)
2 tsp salt (1 1/2 tsp if using fine table salt)
2 to 3 cloves fresh garlic
2 bay leaves
1/2 small onion
5 to 8 drops of liquid smoke (optional)
2 tbls water (optional – to combine with liquid smoke)
CROCK POT
http://amzn.to/2vU4ZWX
Crock Pot
Cook overnight on LOW for 12 hours
OR cook on HIGH for 8 hours
Check out some of me other recipes!
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How to make Homemade Barbacoa Tacos
Mexican Barbacoa in the crock pot
How to cook Beef Cheeks
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Slow Cooked Beef Cheeks Recipe
Homemade Barbacoa Tacos Recipe
How to Make Barbacoa in the Slow Cooker
Houston Texas You Tube
Mexican Barbacoa
Puro Cachete Barbacoa
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