Stews and Chili Recipes

award winning chili recipe | high protein + meal prep

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With simple and wholesome ingredients plus a simple recipe, you can have this chili prepped and cooked in no time! Prepping this dish only requires about 10 minute of your time, then leave the pot to simmer and cook for about 30-40 minutes! This recipe serves up to 6 people, meaning it is perfect for the whole family! You can enjoy it together and store any leftovers in the fridge in an airtight container for 3-4 days. You can also choose to freeze it. This is a great option if you decide to double or triple the recipe for a quick future dinner! Just take it out of the freezer, put frozen chili into a pot, warm and serve! You can also use this recipe for meal prep! Since it makes 6 servings, you can have your lunch prepped for the whole week!

INGREDIENTS BELOW (SAVE THIS FOR YOUR GROCERY SHOP):
2 teaspoons olive oil
4 garlic cloves, minced
1 yellow onion, chopped
1 medium red bell pepper, chopped
1 pound extra lean ground turkey
1 can (28oz) diced tomatoes (diced)
1 ¼ cups poultry stock
2 (15oz) cans red kidney beans, rinsed and drained
1 can sweet corn, rinsed and drained
4 tablespoons chili powder
2 teaspoons cumin powder
1 teaspoon dried oregano
1 tablespoon cayenne pepper
Dash of salt & pepper to taste
TOPPINGS (OPTIONAL): cheese, avocado, jalapeños, sour cream

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