Stews and Chili Recipes

Pork and Hominy Chili Recipe

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If you’ve never tried hominy before, you’re in for a treat. Mix canned hominy—a nutty, tender ingredient made from dried, hulled corn kernels—with chunks of pork and bold spices in this hearty, Mexican-inspired chili.

Preparation

Heat oil in a large saucepan over medium-high heat. Add pork to pan; sauté 5 minutes or until lightly browned. Add onion, bell pepper, and garlic to pan; sauté 5 minutes or until tender. Stir in chili powder and next 4 ingredients (through red pepper). Cook 1 minute, stirring constantly. Stir in tomato paste, hominy, tomatoes, and broth; bring to a boil. Reduce heat, and simmer 10 minutes. Serve with sour cream.
Nutritional Information

Calories:
238 (29% from fat)
Fat:
7.8g (sat 2.5g,mono 3g,poly 1.3g)
Protein:
17.6g
Carbohydrate:
24.6g
Fiber:
5.2g
Cholesterol:
33mg
Iron:
2.1mg
Sodium:
650mg
Calcium:
61mg

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