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Here is a meal prep spin on some chicken fajitas! This Slow Cooked Chick Fajitas recipe is quick, delicious, and a great way to get some healthy fats, complex cabs, fiber, and protein in!
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Ingredients
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Here is the recipe:
15 Ounces (425g) Reduced Sodium Black Beans (or Dark Red Kidney Beans)
2 Teaspoons Lime Juice
16 Ounces Salsa
14.5 Ounces (411g) No Salt Added Diced Tomatoes
2 1/2 Teaspoons Minced Garlic (or 5 Cloves Garlic)
1 Packet (1.12 Ounces/31g) Low Sodium Fajita Seasoning Mix
1/2 Cup Red Onion
1/2 Cup Green Pepper
1/2 Cup Yellow Pepper
1/4 Teaspoon Cayenne Pepper
3 Pounds (48 Ounces) Chicken Breast
Calories in the WHOLE recipe:
Calories: 2256
Fat: 32g
Saturated Fat: 0g
Sodium: 3930mg
Carbs: 174g
Fiber: 41g
Sugar: 51g
Protein: 318g
Calories in each bowl (if you make 5):
Calories: 451
Fat: 6.4g
Saturated Fat: 0g
Sodium: 986mg
Carbs: 34.8g
Fiber: 8.2g
Sugar: 10.2g
Protein: 63.6g
Drain and rinse your Black Beans. Chop up your Red Onion, Green Pepper, and Yellow Pepper. Trim the fat off of and cut your Chicken Breast in half. Add all of your ingredients into your slow cooker. Mix everything around. Turn your slow cooker on High for 3-4 hours or Low for 5-6 hours. Mouthgasm!
Tips: Use whatever flavor or heat salsa you want!
Shred your chicken with 1 hour of cooking time left by using two forks and pull apart!
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Music by:
Cut and Run Kevin MacLeod (incompetech.com)
Music: http://www.bensound.com/royalty-free-music
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/