Breakfast and Brunch

Creole Sausage and Eggs – Low Carb Keto Breakfast Brunch Recipe Ideas

▼ Please see the recipe below for ingredient amounts. ▼

My low carb, keto friendly, Creole sausage and eggs. A one-pot recipe that has a zesty tomato cream sauce and just a hint of spice. A wonderful recipe for breakfast, brunch or dinner.
#keto #lowcarb #brunch #papag

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Ingredients:
• 8 ounces – breakfast sausage
• 2 Tbs – unsalted butter
• 2 – finely chopped green onion stalks
• 1 – finely chopped celery stalk
• 1/4 cup – finely chopped green pepper
• 1 tsp – minced garlic https://amzn.to/2MXT2MI
• 1/4 tsp – red pepper flakes https://amzn.to/2P5fDEs
• 2 cups – V8 original tomato juice https://amzn.to/2M52yNf
• 2 Tbs – heavy cream
• 1/2 tsp – garlic powder
• 1 tsp – dried basil https://amzn.to/2PaFlYb
• 1 tsp – prepared horseradish https://amzn.to/2G6fVuG
• 1/2 tsp – salt
• 1/4 tsp – ground black pepper
• 1/2 tsp – dried oregano
• 1 – egg yolk
• 4 to 8 – large eggs (1 or 2 per serving)
Optional garnish – dried parsley

2 eggs serving (recipe divided by 4):
442 calories / 34.4g fat / 6.51g net carbs / 47.8g protein

UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.

All nutrition information provided is approximate. Please read and use your own labels for more precise information.

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