Stews and Chili Recipes

Hearty Beef Stew Recipe CaribbeanPot com

Classic beef stew recipe. Learn how to make a fantastic beef stew with step by step instructions by award winning cookbook author Chris De La Rosa. A wonderful one pot dish for those cold wintry nights, when you just want a comforting meal.

For this beef stew you’ll need…

2 lbs beef (cheap cut)
1 table spoon olive oil
1 tablespoon butter (unsalted)
1 large carrot
8-10 small potatoes
1 bottle red wine (dry-750 ml)
1/2 teaspoon sea salt (adjust)
1/4 teaspoon black pepper
1 tablespoon flour
2 cloves garlic
1 large onion
4 sprigs thyme
1/4 teaspoon dried pepper flakes
2 bay leaves
2 cups mushrooms (small whole)
1 teaspoon sugar
1 tablespoon chopped parsley

Recipes can be found at

Get my Gourmand Award winning cookbook, The Vibrant Caribbean Pot – 100 Traditional And Fusion Recipes Vol 2 @ or Amazon @

Connect with Chris De La Rosa

Instagram: caribbeanpot

To learn more about Chris De La Rosa, you can visit

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