How much to Serve:
Serve 1/2 cup – for 9 & 10 months baby
Serve 3/4 cup – for 11 &12 months baby
RECIPE #1 – Beetroot spinach soup ( for 9 – 12 months baby )
Ingredients: ( for #1 – Beetroot, spinach soup )
1/4 cup – Beetroot ( peeled & chopped )
1/2 cup – Spinach ( rinsed & chopped )
1/4 cup – peas
3/4 cup – water
pepper – pinch
garlic – a tiny piece only ( pinch )
RECIPE #2 – Tomato Soup ( for 9 – 12 months baby )
Ingredients: ( for #2 – Tomato soup)
1 – Tomato ( chopped )
1 tsp – onion ( rinsed & chopped )
1 tsp – coriander leaves ( chopped )
1/2 cup – water
a pinch – pepper
a pinch – cumin powder ( optional )
RECIPE #3 – Sweet Potato, radish soup ( for 9 – 12 months baby )
Ingredients: ( for #3 – Sweet potato, radish soup )
1/2 cup – Sweet Potato ( peeled & chopped ) or carrot
1/4 cup – radish ( peeled & chopped )
3/4 cup – water
a pinch – turmeric powder
1 tsp – coriander leaves ( or parsley leaves )
RECIPE #4 – Zucchini carrot soup ( for 9 – 12 months baby )
Ingredients: ( for #4 – Zucchini carrot soup )
1/4 cup – zucchini ( peeled & chopped )
1/2 cup – carrot ( peeled & chopped )
a pinch – turmeric powder
a pinch – pepper
3/4 cup – water
RECIPE #5 – Meat soup (chicken or fish or meat mince ) ( for 9 – 12 months baby )
Ingredients: ( for #5 – Meat soup )
50 gms – boneless chicken ( or fish fillet or meat mince )
1/4 cup – carrot ( peeled & chopped )
a pinch – turmeric powder
1/4 tsp – coriander powder
a pinch – pepper powder
a pinch – garlic
1 tsp – oil
1 tsp – coriander leaves ( chopped )
2 tsp – dal ( split yellow lentil ) or you can also use ‘red lentil’..
3/4 cup – water
Read the helpful tips for 9+months baby at
http://www.c4cooking.com/9-months-baby-food-recipes/
Here is ‘ 10 – 12 months baby food recipes ‘ .. ( Click the links to watch 🙂
Breakfast recipes:
1) Date Oatmeal – https://youtu.be/8s3kPM2bIAw
2) Breakfast cereal for 9 -12 months baby – https://youtu.be/kPZFU7uaqm8
3) Carrot idli ( 2+ teeth baby) – https://youtu.be/eaRYTyWZwFk
4) Banana Dosa/pancake ( 2+ teeth baby ) – https://youtu.be/sWM0Pc_e3fE
5) 10 Easy breakfast ideas ( for 2+teeth baby/toddler/1-2 yrs ) – https://youtu.be/ve1UzR4iB88
Lunch & Dinner recipes:
5 Lunch recipes for 10+months baby (pureed for toothless baby ) – https://youtu.be/jq3WNraOChE
3 Fish/chicken/meat meals for 9 – 12 months baby – https://youtu.be/jv5omueyJ_w
10 mashed meals for 9 – 12 months baby – https://youtu.be/dpjutwXEX-c
8 Lunch/dinner recipes ( for 11 – 18 months baby ) https://youtu.be/ZMRSO_NbW04
For Snacks: If your baby has 2+teeth, offer these as finger food:
1) 5 Vegetable finger food as lunch or snack – https://youtu.be/mLJAyOQxdiU
2) 10 fruit finger bowls as snacks – https://youtu.be/knTk3tPCT1Q
Read helpful tips for 10 & 11 months @ http://www.c4cooking.com/10months-11months-babyfoodrecipes/
For 12+ months baby, see this ‘Food chart for 1 – 3 year toddlers for recipes and timings’ – https://youtu.be/WbEs___i7lo
Subscribe to ‘c4cooking’channel for all recipe updates : Thank you 🙂
https://www.youtube.com/user/c4cooking
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