Stews and Chili Recipes

How to make tasty Kerala Vegetable Stew /Vegetable Isttu;Recipe no 81

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Ingredients

Potato-2
Carrot-1
Beans-6
Bin Onion-1
Ginger-1 tsp
Green chilli-1-2
Curryleaves -1 string
Coconut oil-11/2tbsp
Water-1/4cup
2nd Coconut Milk-1cup
Thick coocnut milk-3/4to 1 cup
Salt-
Method

Wash and chop all the vegetables into medium sized pieces.

Take a pressure cooker ,add all the vegetables along with salt ,onion slices and 1/4 cup of water .1 whistle is enough

When the pressure settle down open the cooker , add thin coconut milk along with green chilly ,curry leaves and chopped ginger .Stir well.

Allow it to boil and when it become very thick add thick coconut milk to this.

Remove from the fire .Check the salt ..Finally garnish with 1 tsp coconut oil and string of curry leaves ..

Close the cooker for 5 minutes .

By this time the stew looks like very creamy and medium thick form ..So transfer the tasty stew to a serving dish and serve hot with palappam ,dosa etc …

Some people used to add garam masala in this recipe .But i dont garam masala in veg stew ..So if u like that smell u can add .. 🙂

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